Perfection Chinese Wombok Baby is a low-calorie vegetable option, with 13 calories per 80g serving. It is low in protein, fat, carbs, sugar, and sodium, making it a healthy addition to meals. Incorporating this leafy green into your diet can support your overall health and wellness goals.
Grown in Australia. Leafy vegetable with long pale to mid green stem with rounded pale and mid green leaves and flowers. Uncooked.
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Food Energy in Perfection Chinese Wombok Baby
If you were to add 80 grams of Perfection Chinese Wombok Baby to your meal, your calorie count would increase by 13, equivalent to 57 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Perfection Chinese Wombok Baby
There are 1g of protein and no fat (and no saturated fat) per 100 grams of Perfection Chinese Wombok Baby.
Carbs, Sugar, and Sodium
100 grams of Perfection Chinese Wombok Baby contains 1g carbohydrates, 1g sugar, and 13mg of sodium.
Compare to Other, Similar Foods
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