Calories in Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese

Calories in Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese

Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese has 196 calories (822 kilojoules) per 100 grams. There are 20g carbs in 100g of Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 196
  • Total Fat (g) 10
  • Saturated Fat (g) 6
  • Kilojoules 822
  • Sodium (mg) 394
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 20
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 8




About This Food

This Nutrition Information is for Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese. Were you looking for Pepes Pastizzis Pastizzis, Sundried Tomatoes and Ricotta Cheese, Pepino, peeled, raw, or Peppa Pig Sultanas Yoghurt Coated instead? You can easily search for different foods with calcount’s search box.

Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese is a popular food product which is readily available in Australia. One 80g serving contains 156.8 calories (657.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese

There are 20 grams of carbohydrates, and no sugar in 100 grams of Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese.

Protein and Fat in Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese

Each 100g of Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese contains 8 grams of protein and 10 grams of fat. There are 6g of saturated fat included.

Sodium in Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese

There are 394mg of sodium per 100 grams of Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Pepes Pastizzis Pastizzis, Spinach and Ricotta Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.