Pandaroo Lychees in Syrup has 522 calories (2183 kilojoules) per can (567g) serve. Use the Pandaroo Lychees in Syrup Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
15 -
Protein (g)
1
About This Food
This Nutrition Information is for Pandaroo Lychees in Syrup. Were you looking for Pandaroo Massaman Curry, Pandaroo Miso Soup with Mushroom & Spinach, or Pandaroo Noodle, Chinese, dry instead? You can easily search for different foods with calcount’s search box.
Pandaroo Lychees in Syrup is a popular food product which is readily available in Australia. One 80g serving contains 73.6 calories (308kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pandaroo Lychees in Syrup
There are 16 grams of carbohydrates, including 15g sugar in 100 grams of Pandaroo Lychees in Syrup.
Protein and Fat in Pandaroo Lychees in Syrup
Each 100g of Pandaroo Lychees in Syrup contains 1 grams of protein and 5 grams of fat. There is no saturated fat included.
Sodium in Pandaroo Lychees in Syrup
There are 9mg of sodium per 100 grams of Pandaroo Lychees in Syrup.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
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A Note about How Many Calories there are:
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