Calories in Pandaroo Ikan Bilis (Anchovy Fillet), dried

Pandaroo Ikan Bilis (Anchovy Fillet), dried has 230 calories (963 kilojoules) per quantity (100g) serve. Use the Pandaroo Ikan Bilis (Anchovy Fillet), dried Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Pandaroo Ikan Bilis (Anchovy Fillet), dried. Were you looking for Pandaroo Indonesian, Sweet Cooking, Pandaroo Ingredients Mushroom Chinese Sliced, or Pandaroo Instant Noodle, Beef Flavour Cup instead? You can easily search for different foods with calcount’s search box.

Pandaroo Ikan Bilis (Anchovy Fillet), dried is a popular food product which is readily available in Australia. One 80g serving contains 184 calories (770.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Pandaroo Ikan Bilis (Anchovy Fillet), dried

There are no carbohydrates and no sugar in 100 grams of Pandaroo Ikan Bilis (Anchovy Fillet), dried.

Protein and Fat in Pandaroo Ikan Bilis (Anchovy Fillet), dried

Each 100g of Pandaroo Ikan Bilis (Anchovy Fillet), dried contains 50 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Pandaroo Ikan Bilis (Anchovy Fillet), dried

There are 4060mg of sodium per 100 grams of Pandaroo Ikan Bilis (Anchovy Fillet), dried.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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