Calories in Ovaltine Ovaltine, dry

Ovaltine Ovaltine, dry has 79 calories (332 kilojoules) per three heaped teaspoons (20g) serve. Use the Ovaltine Ovaltine, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ovaltine Ovaltine, dry. Were you looking for Ovaltine Ovaltine, prepared as per package instructions, Overstone Pinot Grigio, or Ox, Offal, Heart, Simmered instead? You can easily search for different foods with calcount’s search box.

Ovaltine Ovaltine, dry is a popular food product which is readily available in Australia. One 80g serving contains 316 calories (1328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ovaltine Ovaltine, dry

There are 70 grams of carbohydrates, including 45g sugar in 100 grams of Ovaltine Ovaltine, dry.

Protein and Fat in Ovaltine Ovaltine, dry

Each 100g of Ovaltine Ovaltine, dry contains 10 grams of protein and 10 grams of fat. There are 5g of saturated fat included.

Sodium in Ovaltine Ovaltine, dry

There are 110mg of sodium per 100 grams of Ovaltine Ovaltine, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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