Calories in Outback Harvest Ivory Wholemeal Teff Flour

Calories in Outback Harvest Ivory Wholemeal Teff Flour

Outback Harvest Ivory Wholemeal Teff Flour has 176 calories (735 kilojoules) per serving (50g) serve. Use the Outback Harvest Ivory Wholemeal Teff Flour Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 352
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 1470
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 66
  • Dietary Fibre (g) 10
  • Sugars (g) 6
  • Protein (g) 12




About This Food

This Nutrition Information is for Outback Harvest Ivory Wholemeal Teff Flour. Were you looking for Outback Spirit Bush Tomato Chutney, Outback Spirit Bush Tomato Sauce, or Outback Spirit Coconut Chilli and Lemon Myrtle Cooking Sauce instead? You can easily search for different foods with calcount’s search box.

Outback Harvest Ivory Wholemeal Teff Flour is a popular food product which is readily available in Australia. One 80g serving contains 281.6 calories (1176kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Outback Harvest Ivory Wholemeal Teff Flour

There are 66 grams of carbohydrates, including 6g sugar in 100 grams of Outback Harvest Ivory Wholemeal Teff Flour.

Protein and Fat in Outback Harvest Ivory Wholemeal Teff Flour

Each 100g of Outback Harvest Ivory Wholemeal Teff Flour contains 12 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Outback Harvest Ivory Wholemeal Teff Flour

There are 10mg of sodium per 100 grams of Outback Harvest Ivory Wholemeal Teff Flour.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Outback Harvest Ivory Wholemeal Teff Flour! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.