Calories in Oporto Sweet Potato Bread Bun

Oporto Sweet Potato Bread Bun has 186 calories (777 kilojoules) per bun (70g) serve. Use the Oporto Sweet Potato Bread Bun Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Oporto Sweet Potato Bread Bun. Were you looking for Oporto Veggie Burger with Lemon and Herb Sauce, Opossum, Cooked, or Optifast VLCD Banana Shake, dry instead? You can easily search for different foods with calcount’s search box.

Oporto Sweet Potato Bread Bun is a popular food product which is readily available in Australia. One 80g serving contains 212.8 calories (888kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Oporto Sweet Potato Bread Bun

There are 50 grams of carbohydrates, including 4g sugar in 100 grams of Oporto Sweet Potato Bread Bun.

Protein and Fat in Oporto Sweet Potato Bread Bun

Each 100g of Oporto Sweet Potato Bread Bun contains 9 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Oporto Sweet Potato Bread Bun

There are 471mg of sodium per 100 grams of Oporto Sweet Potato Bread Bun.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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