Oporto Hash Brown has 155 calories (649 kilojoules) per hash brown (55g) serve. Use the Oporto Hash Brown Nutrition Facts table below to estimate calories and nutrients for other quantities:
Oporto Hash Brown is a popular food product which is readily available in Australia. One 80g serving contains 225.6 calories (944kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Oporto Hash Brown
There are 24 grams of carbohydrates, and no sugar in 100 grams of Oporto Hash Brown.
Protein and Fat in Oporto Hash Brown
Each 100g of Oporto Hash Brown contains 2 grams of protein and 18 grams of fat. There are 4g of saturated fat included.
Sodium in Oporto Hash Brown
There are 425mg of sodium per 100 grams of Oporto Hash Brown.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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