Oporto Grilled Chicken Tenders has 66 calories (275 kilojoules) per one strip (40g) serve. Use the Oporto Grilled Chicken Tenders Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
688 -
Sodium (mg)
285 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
28
About This Food
This Nutrition Information is for Oporto Grilled Chicken Tenders. Were you looking for Oporto Grilled Corn, Oporto Hash Brown, or Oporto Italian Dressing instead? You can easily search for different foods with calcount’s search box.
Oporto Grilled Chicken Tenders is a popular food product which is readily available in Australia. One 80g serving contains 132 calories (550.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Oporto Grilled Chicken Tenders
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Oporto Grilled Chicken Tenders.
Protein and Fat in Oporto Grilled Chicken Tenders
Each 100g of Oporto Grilled Chicken Tenders contains 28 grams of protein and 5 grams of fat. There is no saturated fat included.
Sodium in Oporto Grilled Chicken Tenders
There are 285mg of sodium per 100 grams of Oporto Grilled Chicken Tenders.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Carl's Jr. Kid’s Kool Chicken Tenders(2…
- Calories in Oporto Oporto Big Breakfast, no Hash Brown
- Calories in Oporto Flame Grilled Chicken
- Calories in Oporto Flame Grilled Chicken Wings
- Calories in Oporto Grilled Chicken Pita Pocket with…
- Calories in Oporto Grilled Corn
- Calories in The Alternative Meat Co The Alternative…
- Calories in Nandos 3 Peri-Peri Grilled Tenders Meal
- Calories in Chicken, for use in hamburgers, cooked
A Note about How Many Calories there are:
Thanks for reviewing the calories in Oporto Grilled Chicken Tenders! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.