Calories in On the Menu Hot Cakes with Maple Flavoured Syrup

On the Menu Hot Cakes with Maple Flavoured Syrup has 259 calories (1082 kilojoules) per meal (120g) serve. Use the On the Menu Hot Cakes with Maple Flavoured Syrup Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for On the Menu Hot Cakes with Maple Flavoured Syrup. Were you looking for On the Menu Kransky Sausage Meal, On The Menu Lasagne Beef, or On The Menu Lasagne Vegetable instead? You can easily search for different foods with calcount’s search box.

On the Menu Hot Cakes with Maple Flavoured Syrup is a popular food product which is readily available in Australia. One 80g serving contains 172.8 calories (721.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in On the Menu Hot Cakes with Maple Flavoured Syrup

There are 41 grams of carbohydrates, including 12g sugar in 100 grams of On the Menu Hot Cakes with Maple Flavoured Syrup.

Protein and Fat in On the Menu Hot Cakes with Maple Flavoured Syrup

Each 100g of On the Menu Hot Cakes with Maple Flavoured Syrup contains 4 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in On the Menu Hot Cakes with Maple Flavoured Syrup

There are mg of sodium per 100 grams of On the Menu Hot Cakes with Maple Flavoured Syrup.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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