There are 394 calories (1650 kilojoules) in one serve of On The Menu Chicken Parmigiana. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
8
About This Food
This Nutrition Information is for On The Menu Chicken Parmigiana. Were you looking for On the Menu Chicken Parmigiana Meal, On The Menu Cottage Pie, or On the Menu Cottage Pie Entree Meal instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 71% Australian ingredients Packaged in Australia Chicken Schnitzel (Chicken Breast (21%), Crumb (Wheat), Water, Vegetable Oil, Batter (Wheat, Thickener (1404), Mineral Salts (450, 500), Vegetable Gums (412, 415)), Marinade (Mineral Salt (450)), Pre-Dust (Wheat)), Wedges (22%) (potatoes, Vegetable Oil, Salt, Spices), Napolitano Sauce (18%) (tomatoes (tomatoes, Firming Agent (509), Food Acid (330)), Water, Onion Thickener (1422), Sugar, tomato Paste, Vegetable Oil, Salt, Herbs, Flavour (Milk)), Carrots, Peas, Cheddar Cheese (3%), Smoked Ham (2%) (Pork, Sodium Nitrite (250)). Contains 55% Vegetables. Tasty crumbed chicken breast, topped with Napolitano sauce, shredded smoked ham & melted cheddar cheese, served with chunky wedges & veggies.
Hint
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Food Energy in On The Menu Chicken Parmigiana
If you were to add 80 grams of On The Menu Chicken Parmigiana to your meal, your calorie count would increase by 98, equivalent to 412 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in On The Menu Chicken Parmigiana
There are 8g of protein and 5g of fat (including 2g saturated fat) per 100 grams of On The Menu Chicken Parmigiana.
Carbs, Sugar, and Sodium
100 grams of On The Menu Chicken Parmigiana contains 11g carbohydrates, 3g sugar, and 373mg of sodium.
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in On The Menu Chicken Parmigiana. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.