There are 49 calories in a 10.00g serve of Olive Grove Lite Spread. On a 100 gram basis, there are 488 calories, or 2040 kilojoules in Olive Grove Lite Spread. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
55 -
Saturated Fat (g)
15 -
Kilojoules
2040 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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About This Food
Olive Grove Lite Spread has 1g carbohydrates, 55g fat (1.5g saturated), 1g protein, and 1 grams of sugar per 100g. Start a good morning with Olive Grove Lite Olive Oil Spread. Made with the goodness of olive oil with 70% less saturated fat than butter*, this spread is ideal for all your baking, spreading and cooking needs. *14.8g100g less saturated fat compared to 53.8100g in butter (Food Standards Australia and New Zealand 2019) Enjoy a healthier alternative to butter with Olive Grove Lite Olive Oil Spread. It is great-tasting and is a good source of Omega 9 which is known to help maintain heart health. Also ideal for cooking and baking, this is a great ingredient for any kitchen. Olive Grove Lite Olive Oil Spread has 70% less saturated fat than butter and is a source of Omega 9. This spread is ideal for spreading, cooking or baking.
Olive Grove Lite Spread Ingredients
Vegetable oils 55% (containing 18% olive oil), water, salt, emulsifiers (322 (from soy), 471), milk solids, preservative (202), food acid (270), flavour, colour (160a), vitamins A & D.
Olive Grove Lite Spread Allergens
Milk, Soy
Olive Grove Lite Spread Origin
Olive Grove Lite Spread is made in Australia from at least 60% Australian ingredients and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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