Nissin Instant Noodles Shoyu Tonkotsu contains 354 calories and 9g of protein per 80g serving. It also has 19g of fat, 54g of carbs, and 691mg of sodium per 100g. This information can help you make informed choices about your diet and portion sizes.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Nissin Instant Noodles Shoyu Tonkotsu
If you were to add 80 grams of Nissin Instant Noodles Shoyu Tonkotsu to your meal, your calorie count would increase by 354, equivalent to 1481 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Nissin Instant Noodles Shoyu Tonkotsu
There are 9g of protein and 19g of fat (including 9g saturated fat) per 100 grams of Nissin Instant Noodles Shoyu Tonkotsu.
Carbs, Sugar, and Sodium
100 grams of Nissin Instant Noodles Shoyu Tonkotsu contains 54g carbohydrates, g sugar, and 691mg of sodium.
Compare to Other, Similar Foods
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