Calories in New Zealand Natural Smoothie, Mongo Bongo

New Zealand Natural Smoothie, Mongo Bongo has 179 calories (749 kilojoules) per kids (360ml) serve. Use the New Zealand Natural Smoothie, Mongo Bongo Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for New Zealand Natural Smoothie, Mongo Bongo. Were you looking for New Zealand Natural Sorbet, Berryfruit, New Zealand Natural Sorbet, Lemon and Lime, or New Zealand Natural Sorbet, Mango instead? You can easily search for different foods with calcount’s search box.

New Zealand Natural Smoothie, Mongo Bongo is a popular food product which is readily available in Australia. One 80g serving contains 40 calories (166.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in New Zealand Natural Smoothie, Mongo Bongo

There are 12 grams of carbohydrates, including 10g sugar in 100 grams of New Zealand Natural Smoothie, Mongo Bongo.

Protein and Fat in New Zealand Natural Smoothie, Mongo Bongo

Each 100g of New Zealand Natural Smoothie, Mongo Bongo contains no protein has no fat. There is no saturated fat included.

Sodium in New Zealand Natural Smoothie, Mongo Bongo

There are 3mg of sodium per 100 grams of New Zealand Natural Smoothie, Mongo Bongo.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in New Zealand Natural Smoothie, Mongo Bongo! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.