Calories in New Zealand Natural Cone, Waffle

New Zealand Natural Cone, Waffle has 53 calories (220 kilojoules) per small cone (13g) serve. Use the New Zealand Natural Cone, Waffle Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for New Zealand Natural Cone, Waffle. Were you looking for New Zealand Natural Frozen Yoghurt, Forestberry, Fruits of the Forest, Low-Fat, New Zealand Natural Frozen Yoghurt, Mango Passion, Low-Fat, or New Zealand Natural Ice Cream, Boysenberry Dream instead? You can easily search for different foods with calcount’s search box.

New Zealand Natural Cone, Waffle is a popular food product which is readily available in Australia. One 80g serving contains 326.4 calories (1353.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in New Zealand Natural Cone, Waffle

There are 85 grams of carbohydrates, including 31g sugar in 100 grams of New Zealand Natural Cone, Waffle.

Protein and Fat in New Zealand Natural Cone, Waffle

Each 100g of New Zealand Natural Cone, Waffle contains 8 grams of protein and 8 grams of fat. There is no saturated fat included.

Sodium in New Zealand Natural Cone, Waffle

There are 146mg of sodium per 100 grams of New Zealand Natural Cone, Waffle.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in New Zealand Natural Cone, Waffle! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.