Calories in New Norcia Bakeries Sourdough, Light Rye

New Norcia Bakeries Sourdough, Light Rye has 108 calories (450 kilojoules) per slice (45g) serve. Use the New Norcia Bakeries Sourdough, Light Rye Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for New Norcia Bakeries Sourdough, Light Rye. Were you looking for New Norcia Bakeries Sourdough, Olive, New Norcia Bakeries Sourdough, Organic, or New Norcia Bakeries Sourdough, Raisin and Walnut instead? You can easily search for different foods with calcount’s search box.

New Norcia Bakeries Sourdough, Light Rye is a popular food product which is readily available in Australia. One 80g serving contains 192 calories (800kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in New Norcia Bakeries Sourdough, Light Rye

There are 49 grams of carbohydrates, and no sugar in 100 grams of New Norcia Bakeries Sourdough, Light Rye.

Protein and Fat in New Norcia Bakeries Sourdough, Light Rye

Each 100g of New Norcia Bakeries Sourdough, Light Rye contains 9 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in New Norcia Bakeries Sourdough, Light Rye

There are 571mg of sodium per 100 grams of New Norcia Bakeries Sourdough, Light Rye.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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