Nestle Milo Duo Cereal has 387 calories, or 1620 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1620 -
Sodium (mg)
105 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
0 -
Sugars (g)
27 -
Protein (g)
8
About This Food
This Nutrition Information is for Nestle Milo Duo Cereal. Were you looking for Nestle Milo Energy Dairy Snack, Nestle Milo Energy Dairy Snack 6 pack, or Nestle Milo Ice Cream Tub instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 92% Australian ingredients Contains Gluten Containing Ingredients, Milk and Soy Whole Grain Cereals (50%) [ Wheat (36.5%), Corn (11%), Rice (2.5%)], Sugar, Wheat Flour, Formulated Supplementary Food Base: Milo (7%) [Malt Extract ( Barley AndOr Rice), Milk Powder, Sugar, Cocoa, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier ( Soy Lecithin)], Cocoa, Malt Extract ( Barley AndOr Rice), Skimmed Milk Powder, Sunflower Oil, Wheat Starch, Flavours [Chocolate and Vanilla ( Wheat )], Emulsifier ( Soy Lecithin), Salt, Glucose. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B2, B6, Folic Acid, D) May Contain Other Gluten Containing Ingredients and Sulphites. Milo Duo Cereal 660g Made with 50% whole grain wheat and corn, MILO DUO is a delicious combination of the original MILO Cereal with milky-vanilla curls, making it rich in calcium which is important for growing bones. 30g serve of MILO DUO with 125mL of reduced fat milk provides 42% of your daily calcium needs^ Source of fibre No artificial colours or flavours Health star rating of 3.5 stars (out of 5) ^ When consumed as a 30g serve (34 cup) of MILO DUO together with milk as part of a healthy diet containing a variety of foods.
Hint
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Food Energy in Nestle Milo Duo Cereal
If you were to add 80 grams of Nestle Milo Duo Cereal to your meal, your calorie count would increase by 310, equivalent to 1296 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Nestle Milo Duo Cereal
There are 8g of protein and 5g of fat (including 1g saturated fat) per 100 grams of Nestle Milo Duo Cereal.
Carbs, Sugar, and Sodium
100 grams of Nestle Milo Duo Cereal contains 74g carbohydrates, 28g sugar, and 100mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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