Calories in Nabisco Oreo, Original

Nabisco Oreo, Original has 143 calories (597 kilojoules) per snack pack, three cookies (29g) serve. Use the Nabisco Oreo, Original Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Nabisco Oreo, Original. Were you looking for Nabisco Oreo, Original, Snack Pack, Nabisco Oreo, Peanut Butter and Choc Cream, or Nabisco Oreo, Strawberry instead? You can easily search for different foods with calcount’s search box.

Nabisco Oreo, Original is a popular food product which is readily available in Australia. One 80g serving contains 394.4 calories (1647.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Nabisco Oreo, Original

There are 72 grams of carbohydrates, including 38g sugar in 100 grams of Nabisco Oreo, Original.

Protein and Fat in Nabisco Oreo, Original

Each 100g of Nabisco Oreo, Original contains 3 grams of protein and 21 grams of fat. There are 10g of saturated fat included.

Sodium in Nabisco Oreo, Original

There are 521mg of sodium per 100 grams of Nabisco Oreo, Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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