Calories in Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie

Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler has 440 calories (1827 kilojoules) per 100 grams. There are 53g carbs in 100g of Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler. Were you looking for Mrs Fields Stores Pineapple and Coconut Bread, Mrs Fields Stores Rainbow Cookie / Nibbler, or Mrs Fields Stores Raspberry Choc Chip Muffin instead? You can easily search for different foods with calcount’s search box.

Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler is a popular food product which is readily available in Australia. One 80g serving contains 352 calories (1461.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler

There are 53 grams of carbohydrates, including 33g sugar in 100 grams of Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler.

Protein and Fat in Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler

Each 100g of Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler contains 7 grams of protein and 20 grams of fat. There are 13g of saturated fat included.

Sodium in Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler

There are 307mg of sodium per 100 grams of Mrs Fields Stores Oatmeal, Raisin and Walnut Cookie / Nibbler.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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