Calories in Mountain Fresh Premium, Apple and Guava

Calories in Mountain Fresh Premium, Apple and Guava

Mountain Fresh Premium, Apple and Guava has 50 calories (210 kilojoules) per 100 grams. There are 12g carbs in 100g of Mountain Fresh Premium, Apple and Guava. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 50
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 210
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 1
  • Sugars (g) 9
  • Protein (g) 0




About This Food

This Nutrition Information is for Mountain Fresh Premium, Apple and Guava. Were you looking for Mountain Fresh Premium, Apple and Lemon, Mountain Fresh Premium, Apple and Mango, or Mountain Fresh Premium, Apple and Passionfruit instead? You can easily search for different foods with calcount’s search box.

Mountain Fresh Premium, Apple and Guava is a popular food product which is readily available in Australia. One 80g serving contains 40 calories (168kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mountain Fresh Premium, Apple and Guava

There are 12 grams of carbohydrates, including 9g sugar in 100 grams of Mountain Fresh Premium, Apple and Guava.

Protein and Fat in Mountain Fresh Premium, Apple and Guava

Each 100g of Mountain Fresh Premium, Apple and Guava contains no protein has no fat. There is no saturated fat included.

Sodium in Mountain Fresh Premium, Apple and Guava

There are 6mg of sodium per 100 grams of Mountain Fresh Premium, Apple and Guava.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mountain Fresh Premium, Apple and Guava! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.