Calories in Milk, oat, fluid, unfortified

There are 53 calories (222 kilojoules) in 100 grams of Milk, oat, fluid, unfortified. 100g of Milk, oat, fluid, unfortified contains 7g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Milk, oat, fluid, unfortified. Were you looking for Milk, powder, cow, regular fat, Milk, powder, cow, skim, or Milk, powder, goat, regular fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Milk, oat, fluid, unfortified from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Milk, oat, fluid, unfortified

There are 53 calories, equivalent to 222 kilojoules, per 100 grams of Milk, oat, fluid, unfortified. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Milk, oat, fluid, unfortified

Each 100g of Milk, oat, fluid, unfortified contains 7g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Milk, oat, fluid, unfortified

Each 100g of Milk, oat, fluid, unfortified contains 2g of fat, and has no saturated fat. That same food portion has 59mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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