Calories in Milk, human

There are 68 calories (286 kilojoules) in 100 grams of Milk, human/breast, mature, fluid. 100g of Milk, human/breast, mature, fluid contains 7g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Milk, human/breast, mature, fluid. Were you looking for Milk, Lactose Free, Fat Free (Skim), Milk, Lactose Free, Low Fat (1%), or Milk, Lactose Free, Reduced Fat (2%) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Milk, human/breast, mature, fluid from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Milk, human/breast, mature, fluid

There are 68 calories, equivalent to 286 kilojoules, per 100 grams of Milk, human/breast, mature, fluid. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Milk, human/breast, mature, fluid

Each 100g of Milk, human/breast, mature, fluid contains 7g of carbohydrates, and 1g of protein.

Fat, Sugar and Sodium in Milk, human/breast, mature, fluid

Each 100g of Milk, human/breast, mature, fluid contains 4g of fat, including 2g saturated fat. That same food portion has 17mg of sodium and 7 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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