Calories in Mighty Soft White, Sandwich

Mighty Soft White, Sandwich has 149 calories (625 kilojoules) per serving, 2 slices (59g) serve. Use the Mighty Soft White, Sandwich Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Mighty Soft White, Sandwich. Were you looking for Mighty Soft White, Thick, Mighty Soft Wholemeal, Sandwich, or Miguel Maestre Free Range Chorizo instead? You can easily search for different foods with calcount’s search box.

Mighty Soft White, Sandwich is a popular food product which is readily available in Australia. One 80g serving contains 202.4 calories (847.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mighty Soft White, Sandwich

There are 47 grams of carbohydrates, including 3g sugar in 100 grams of Mighty Soft White, Sandwich.

Protein and Fat in Mighty Soft White, Sandwich

Each 100g of Mighty Soft White, Sandwich contains 8 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Mighty Soft White, Sandwich

There are 420mg of sodium per 100 grams of Mighty Soft White, Sandwich.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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