Calories in Mias Bakery Loaf, Wheatbelt, Soy and Linseed

Calories in Mias Bakery Loaf, Wheatbelt, Soy and Linseed

Mias Bakery Loaf, Wheatbelt, Soy and Linseed has 245 calories (1020 kilojoules) per 100 grams. There are 35g carbs in 100g of Mias Bakery Loaf, Wheatbelt, Soy and Linseed. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 245
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1020
  • Sodium (mg) 500
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 35
  • Dietary Fibre (g) 5
  • Sugars (g) 3
  • Protein (g) 13




About This Food

This Nutrition Information is for Mias Bakery Loaf, Wheatbelt, Soy and Linseed. Were you looking for Mias Bakery Loaf, Wheatbelt, Wholemeal, Mias Bakery Loaf, White Sandwich, or Mias Bakery Loaf, White Toast instead? You can easily search for different foods with calcount’s search box.

Mias Bakery Loaf, Wheatbelt, Soy and Linseed is a popular food product which is readily available in Australia. One 80g serving contains 196 calories (816kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mias Bakery Loaf, Wheatbelt, Soy and Linseed

There are 35 grams of carbohydrates, including 3g sugar in 100 grams of Mias Bakery Loaf, Wheatbelt, Soy and Linseed.

Protein and Fat in Mias Bakery Loaf, Wheatbelt, Soy and Linseed

Each 100g of Mias Bakery Loaf, Wheatbelt, Soy and Linseed contains 13 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Mias Bakery Loaf, Wheatbelt, Soy and Linseed

There are 500mg of sodium per 100 grams of Mias Bakery Loaf, Wheatbelt, Soy and Linseed.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mias Bakery Loaf, Wheatbelt, Soy and Linseed! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.