Calories in Meredith Dairy Goat Cheese In Olive Oil
Meredith Dairy Goat Cheese In Olive Oil contains 234 calories and 14g of protein per 80g serving. It also has 25g of fat, 3g of carbs, 2g of sugar, and 950mg of sodium per 100g. Use the provided hints to estimate portion sizes and make informed dietary choices.
Made in Australia from at least 99% Australian ingredients Pasturised Goats Milk, Canola Oil (GMO Free), Extra Virgin Olive Oil, Salt, Peppercorns, Fresh Thyme, Garlic, Non-Animal Rennet, Cultures. Meredith Dairy Marinated Goat Cheese.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Meredith Dairy Goat Cheese In Olive Oil
If you were to add 80 grams of Meredith Dairy Goat Cheese In Olive Oil to your meal, your calorie count would increase by 234, equivalent to 984 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Meredith Dairy Goat Cheese In Olive Oil
There are 14g of protein and 25g of fat (including 14g saturated fat) per 100 grams of Meredith Dairy Goat Cheese In Olive Oil.
Carbs, Sugar, and Sodium
100 grams of Meredith Dairy Goat Cheese In Olive Oil contains 3g carbohydrates, 2g sugar, and 950mg of sodium.
Compare to Other, Similar Foods
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