Calories in Menz Spearmint Leaves

Calories in Menz Spearmint Leaves

Menz Spearmint Leaves has 85 calories (355 kilojoules) per serving (25g) serve. Use the Menz Spearmint Leaves Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 340
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1420
  • Sodium (mg) 72
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 80
  • Dietary Fibre (g) 0
  • Sugars (g) 56
  • Protein (g) 4




About This Food

This Nutrition Information is for Menz Spearmint Leaves. Were you looking for Menz Strawberries and Cream, Menz Turkish Delight, or Menz Wine Gums instead? You can easily search for different foods with calcount’s search box.

Menz Spearmint Leaves is a popular food product which is readily available in Australia. One 80g serving contains 272 calories (1136kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Menz Spearmint Leaves

There are 80 grams of carbohydrates, including 56g sugar in 100 grams of Menz Spearmint Leaves.

Protein and Fat in Menz Spearmint Leaves

Each 100g of Menz Spearmint Leaves contains 4 grams of protein has no fat. There is no saturated fat included.

Sodium in Menz Spearmint Leaves

There are 72mg of sodium per 100 grams of Menz Spearmint Leaves.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Menz Spearmint Leaves! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.