Menz Choc Ginger has 95 calories (398 kilojoules) per serving (25g) serve. Use the Menz Choc Ginger Nutrition Facts table below to estimate calories and nutrients for other quantities:
Menz Choc Ginger is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1273.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Menz Choc Ginger
There are 72 grams of carbohydrates, including 68g sugar in 100 grams of Menz Choc Ginger.
Protein and Fat in Menz Choc Ginger
Each 100g of Menz Choc Ginger contains 4 grams of protein and 8 grams of fat. There are 8g of saturated fat included.
Sodium in Menz Choc Ginger
There are 44mg of sodium per 100 grams of Menz Choc Ginger.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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