Calories In Melon, Rockmelon (Cantaloupe), Peeled, Raw

Calories in Melon, rockmelon (cantaloupe), peeled, raw

There are 23 calories (99 kilojoules) in 100 grams of Melon, rockmelon (cantaloupe), peeled, raw. 100g of Melon, rockmelon (cantaloupe), peeled, raw contains 5g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 23
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 99
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 1
  • Sugars (g) 5
  • Protein (g) 1






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About This Food

This Nutrition Information is for Melon, rockmelon (cantaloupe), peeled, raw. Were you looking for Melon, watermelon, peeled, raw, Melrose Almond, or Melrose Calcium Lactate, powder instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Melon, rockmelon (cantaloupe), peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Melon, rockmelon (cantaloupe), peeled, raw

There are 23 calories, equivalent to 99 kilojoules, per 100 grams of Melon, rockmelon (cantaloupe), peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Melon, rockmelon (cantaloupe), peeled, raw

Each 100g of Melon, rockmelon (cantaloupe), peeled, raw contains 5g of carbohydrates, and 1g of protein.

Fat, Sugar and Sodium in Melon, rockmelon (cantaloupe), peeled, raw

Each 100g of Melon, rockmelon (cantaloupe), peeled, raw has no fat, and has no saturated fat. That same food portion has 14mg of sodium and 5 grams of sugar.

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A Note about How Many Calories there are:

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