Calories in Melindas Lemon Mug Puddings Mix, prepared as per package instructions

Melindas Lemon Mug Puddings Mix, prepared as per package instructions has 369 calories (1540 kilojoules) per 100 grams. There are 46g carbs in 100g of Melindas Lemon Mug Puddings Mix, prepared as per package instructions. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Melindas Lemon Mug Puddings Mix, prepared as per package instructions. Were you looking for Melindas Maple Syrup Mug Puddings Mix, prepared as per package instructions, Melindas Natural Crackers, or Melindas Raspberry Coconut Cupcake Mix, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Melindas Lemon Mug Puddings Mix, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 295.2 calories (1232kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Melindas Lemon Mug Puddings Mix, prepared as per package instructions

There are 46 grams of carbohydrates, including 30g sugar in 100 grams of Melindas Lemon Mug Puddings Mix, prepared as per package instructions.

Protein and Fat in Melindas Lemon Mug Puddings Mix, prepared as per package instructions

Each 100g of Melindas Lemon Mug Puddings Mix, prepared as per package instructions contains 4 grams of protein and 19 grams of fat. There are 11g of saturated fat included.

Sodium in Melindas Lemon Mug Puddings Mix, prepared as per package instructions

There are 86mg of sodium per 100 grams of Melindas Lemon Mug Puddings Mix, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Melindas Lemon Mug Puddings Mix, prepared as per package instructions! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.