Meadow Lea Spread, Salt Reduced has 29 calories (121 kilojoules) per teaspoon (5g) serve. Use the Meadow Lea Spread, Salt Reduced Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
580
-
Total Fat (g)
60 -
Saturated Fat (g)
20 -
Kilojoules
2420 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
About This Food
This Nutrition Information is for Meadow Lea Spread, Salt Reduced. Were you looking for Meadowlea Original Spread, Meadowlea Original Spread Original, or Meadowlea Salt Reduced Spread Salt Reduced instead? You can easily search for different foods with calcount’s search box.
Meadow Lea Spread, Salt Reduced is a popular food product which is readily available in Australia. One 80g serving contains 464 calories (1936kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Meadow Lea Spread, Salt Reduced
There are no carbohydrates and no sugar in 100 grams of Meadow Lea Spread, Salt Reduced.
Protein and Fat in Meadow Lea Spread, Salt Reduced
Each 100g of Meadow Lea Spread, Salt Reduced contains no protein and 60 grams of fat. There are 20g of saturated fat included.
Sodium in Meadow Lea Spread, Salt Reduced
There are 260mg of sodium per 100 grams of Meadow Lea Spread, Salt Reduced.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Meadow Lea Spread, Salt Reduced! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.