Calories in McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw

Calories in McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw

McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw has 342 calories (1430 kilojoules) per 100 grams. There are 50g carbs in 100g of McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 342
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1430
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 50
  • Dietary Fibre (g) 16
  • Sugars (g) 4
  • Protein (g) 20




About This Food

This Nutrition Information is for McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw. Were you looking for McKenzies SuperBlend Protein Lentils, Quinoa and Beans, raw, Mckenzie’s Tapioca Flour, or McKenzies Tri Colour Quinoa, raw instead? You can easily search for different foods with calcount’s search box.

McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw is a popular food product which is readily available in Australia. One 80g serving contains 273.6 calories (1144kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw

There are 50 grams of carbohydrates, including 4g sugar in 100 grams of McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw.

Protein and Fat in McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw

Each 100g of McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw contains 20 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw

There are 10mg of sodium per 100 grams of McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in McKenzies SuperBlend Fibre Freekeh, Lentils and Beans, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.