Calories in Mayver’s Super Spread Original

Mayver's Super Spread Original has 116 calories (485kJ) per serve, or 581 calories (2430 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for Mayver’s Super Spread Original. Were you looking for Mayver’s Tahini, Mayver’s Unsalted Smunchy Peanut Butter, or Mazzetti Aceto Balsamico di Modena I.G.P instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 20% Australian ingredients Just Peanuts, Almonds, Cashews, Brazil Nuts, Chia Seeds & Sesame Seeds. Mayver’s Original Super Spread contains just 4 nuts, chia & sesame seeds with no added oil, salt, sugar or dairy. Enjoy the natural nutty goodness of a trail mix in a jar! Deliciously crunchy, it’s just a handul of ‘super’ nuts and seeds which have simply been lightly roasted, crushed, blended and bottled. This 100% pure-state spread is perfect in smoothies, drizzled over veggies, spread on toast or eaten by the spoonful straight from the jar. Dairy, gluten & cholesterol free, this spread contains no added oil, salt or sugar & is made from pure ingredients which have simply been crushed & bottled.������.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the fuantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Mayver’s Super Spread Original

If you were to add 80 grams of Mayver’s Super Spread Original to your meal, your calorie count would increase by 464, equivalent to 1944 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Mayver’s Super Spread Original

There are 21g of protein and 51g of fat (including 9g saturated fat) per 100 grams of Mayver’s Super Spread Original.

Carbs, Sugar, and Sodium

100 grams of Mayver’s Super Spread Original contains 21g carbohydrates, 4g sugar, and 10mg of sodium.

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A Note about How Many Calories there are:

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