100 grams of Masterfoods Smokey Taco Recipe Base has 129 calories (540 kilojoules). There are 26 grams of carbs per 100g of Masterfoods Smokey Taco Recipe Base. See the Nutrition Facts panel below:
Made in Australia. – ingredient sources vary – average 35% Australian ingredients – Australian ingredients – call 1800 816 016 for details tomatoes (from Paste), Sugar, Salt, Garlic, Smoked Paprika 1.5%, Smoke Flavour, Thickener (Modified Cornstarch), Onion, Mustard Powder, Coriander Seed 0.5%, Cumin 0.5%, Pepper, Vegetable Protein Extract, Food Acid (Citric), Chilli, Clove. Make Dinnertime Matter with Masterfoods��������� Ready in 15 Minutes Smokey Taco Recipe Base 175 g Packed full of Mexican style flavour and goodness, Masterfoods��������� Ready in 15 Minutes Smokey Taco Recipe Base brings together hints of smoked paprika, onion, coriander and cumin! This fast and fresh recipe base is free from artificial colours and preservatives and can be enjoyed as part of your weekly diet. Preparation: 5 mins, Cook: 10 mins, Serves: 4 What You’ll Need:
Canola Oil Spray
500 g lean Beef Mince
1 Onion (160 g), diced 1
400 g tin Kidney Beans, drained
13 cup Corn Kernels (80 g)<lids™ Smokey Taco Recipe Base
13 cup Water (80 mL)
8 Tortillas (360 g)
Cos Lettuce
How To Cook: 1. Heat pan on medium heat. Add oil, mince and onion cooking until browned. 2. Add beans, corn, Recipe Base and water to pan, stir through. 3. Allow to simmer for 3-5 minutes until heated through. 4. Serve your MasterFoods��������� Smokey Taco meal in tortillas with cos lettuce and your favourite sides. For Something Different: Make this a vegetarian option by swapping the lean beef mince for 500 g sliced mushrooms. Blended with MasterFoods��������� Herbs & Spices.
Hint
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Food Energy in Masterfoods Smokey Taco Recipe Base
If you were to add 80 grams of Masterfoods Smokey Taco Recipe Base to your meal, your calorie count would increase by 103, equivalent to 432 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Masterfoods Smokey Taco Recipe Base
There are 2g of protein and 1g of fat (and no saturated fat) per 100 grams of Masterfoods Smokey Taco Recipe Base.
Carbs, Sugar, and Sodium
100 grams of Masterfoods Smokey Taco Recipe Base contains 26g carbohydrates, 22g sugar, and 1433mg of sodium.
Compare to Other, Similar Foods
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