There are 38 calories (157 kilojoules) in one serve of Masterfoods Recipe Base Garlic Kebab. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Made in Australia from at least 45% Australian ingredients Water, tomatoes (from Paste), Garlic 24%, Sugar, Spices (Coriander Seed, Cumin, Smoked Paprika, Mustard Powder, Pepper), Onion, Thickener (Modified Cornstarch), Salt, Balsamic Vinegar, Yeast Extract, Parsley 0.5%, Mint 0.5%, Food Acid (Citric). Make Dinnertime Matter with Masterfoods��������� Ready in 15 Minutes Garlic Kebab Recipe Base Bring a taste of the Middle East to the dinner table with Masterfoods™ Ready in 15 Minutes Garlic Kebab Recipe Base. The jaw dropping blend of garlic, parsley and mint combines to make a quick and easy Middle Eastern inspired dish the whole family will love. This fast and fresh recipe base is free from artificial colours and flavours and can be enjoyed as part of your weekly diet. Preparation: 5 mins, Cook: 10 mins, Serves: 4What You’ll Need:
Canola Oil Spray
500 g lean Beef Mince
1 Onion (160 g), diced
1 MasterFoods™ Garlic Kebab Recipe Base
13 cup Water (80 mL)
<l Breads (250 g) Salad
How To Cook: 1. Heat pan on medium heat. Add oil, mince and onion cooking until browned. 2. Add Recipe Base and water to pan, stir through. 3. Allow to simmer for 3-5 minutes until heated through and sauce is reduced. 4. Serve your MasterFoods™ Garlic Kebab meal with flat breads or wraps, salad and your favourite sides. For Something Different:Turn it up a notch! Add a sprinkle of Masterfoods™ Chilli Flakes with Masterfoods™ Garlic Kebab Sauce.
Hint
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Food Energy in Masterfoods Recipe Base Garlic Kebab
If you were to add 80 grams of Masterfoods Recipe Base Garlic Kebab to your meal, your calorie count would increase by 69, equivalent to 291 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Masterfoods Recipe Base Garlic Kebab
There are 3g of protein and 1g of fat (and no saturated fat) per 100 grams of Masterfoods Recipe Base Garlic Kebab.
Carbs, Sugar, and Sodium
100 grams of Masterfoods Recipe Base Garlic Kebab contains 15g carbohydrates, 5g sugar, and 767mg of sodium.
Compare to Other, Similar Foods
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