Calories in Masterfoods Recipe Base Beef Stroganoff
Masterfoods Recipe Base Beef Stroganoff has 41 calories (172kJ) per serve, or 96 calories (400 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Made in Australia from at least 60% Australian ingredients Water, tomatoes 20% (from Paste), Onion, Glucose Syrup, Thickener (Modified Cornstarch), Vegetable Oil, Garlic, Flavour (contains Chicken, Wheat), Salt, Sugar, Apera, Food Acid (Lactic), Oregano 0.5%, Nutmeg, Thyme, Paprika 0.5%, Pepper, Colour (Paprika Oleoresin). Create a wholesome family favourite made with a blend of ripe tomatoes, oregano and paprika. Discover a delicious, wholesome Beef Stroganoff with that homemade taste the whole family loves, without the fuss! A wholesome blend of tomatoes and paprika, this recipe base will keep even fussy eaters satisfied at dinnertime. Simply add lean beef strips, onion, mushrooms and light sour cream for a delicious meal you can enjoy as part of your daily diet. Preparation: 5 mins | Cook: 15 mins | Serves: 4. What You’ll Need:
Canola Oil Spray
500 g lean Beef Strips
1 Onion (160 g), diced
200 g But. Ton Mushrooms, sliced
1 MasterFoods™ Beef Stroganoff Recipe Base
1 cup Water (250 mL)
13 cup Light Sour Cream (80 mL)
250 g dry Wholemeal Pasta
How To Cook: 1. Heat oil in pan and sear beef strips until brown. Set aside. 2. Cook onion and mushrooms until soft. Return beef strips to pan. 3. Add Recipe Base and stir through for 2 3 minutes. 4. Add water, stir and then simmer for 5 minutes 5. Stir through light sour cream and simmer for 1 minute or until heated through. 6. Meanwhile cook pasta and serve with your MasterFoods��������� Beef Stroganoff. For Something Different: Turn it up a notch! Add 1 tsp of our Smoked Paprika. Blended with MasterFoods��������� Herbs & Spices Make Dinnertime Matter with MasterFoods���������.
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Food Energy in Masterfoods Recipe Base Beef Stroganoff
If you were to add 80 grams of Masterfoods Recipe Base Beef Stroganoff to your meal, your calorie count would increase by 76, equivalent to 320 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Masterfoods Recipe Base Beef Stroganoff
There are 1g of protein and 4g of fat (and no saturated fat) per 100 grams of Masterfoods Recipe Base Beef Stroganoff.
Carbs, Sugar, and Sodium
100 grams of Masterfoods Recipe Base Beef Stroganoff contains 13g carbohydrates, 4g sugar, and 1085mg of sodium.
Compare to Other, Similar Foods
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