Calories in Mainland Swiss Slices

Calories in Mainland Swiss Slices

Mainland Swiss Slices has 82 calories (344 kilojoules) per slice (21g) serve. Use the Mainland Swiss Slices Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 390
  • Total Fat (g) 33
  • Saturated Fat (g) 19
  • Kilojoules 1638
  • Sodium (mg) 314
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 29




About This Food

This Nutrition Information is for Mainland Swiss Slices. Were you looking for Mainland Tasty Cheddar Cheese, Mainland Tasty Cheddar Cheese Block, or Mainland Tasty Cheese instead? You can easily search for different foods with calcount’s search box.

Mainland Swiss Slices is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1310.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mainland Swiss Slices

There are no carbohydrates and no sugar in 100 grams of Mainland Swiss Slices.

Protein and Fat in Mainland Swiss Slices

Each 100g of Mainland Swiss Slices contains 29 grams of protein and 33 grams of fat. There are 19g of saturated fat included.

Sodium in Mainland Swiss Slices

There are 314mg of sodium per 100 grams of Mainland Swiss Slices.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mainland Swiss Slices! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.