Maggi Soup Onion has 38 calories (160kJ) per serve, or 19 calories (80 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
80 -
Sodium (mg)
270 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
1
About This Food
This Nutrition Information is for Maggi Soup Onion. Were you looking for Maggi Sour Cream and Chives Potato Bake, prepared as per package instructions, Maggi Spaghetti Bolognese Recipe Base, prepared as per package instructions, or Maggi Stir Fry Creations Chinese Bbq Pork instead? You can easily search for different foods with calcount’s search box.
Made in New Zealand. from Local and Imported ingredients. Wheat Flour, Onion (17%), Iodised Salt, Skim Milk Powder, Corn Starch, Vegetable Fat [Vegetable Fat, Rosemary Extract, Antioxidant (Sunflower Lecithin)], Soy Sauce Powder [Soy beans, Wheat, Salt], Flavour Enhancer (621), Flavours, Lac. Tose (From Milk), Anti-Caking Agent (341). This traditional classic features perfectly balanced, rich onion flavours.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Maggi Soup Onion
If you were to add 80 grams of Maggi Soup Onion to your meal, your calorie count would increase by 15, equivalent to 64 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Maggi Soup Onion
There are 1g of protein and no fat (and no saturated fat) per 100 grams of Maggi Soup Onion.
Carbs, Sugar, and Sodium
100 grams of Maggi Soup Onion contains 3g carbohydrates, 1g sugar, and 270mg of sodium.
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A Note about How Many Calories there are:
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