Calories in Macro Organic 4 Bean Mix No Added Salt
Macro Organic 4 Bean Mix No Added Salt is a healthy choice with 76 calories per 75g serve. It is high in protein, low in fat, and a good source of carbohydrates. Incorporating this mix into your diet can help you meet your daily vegetable intake as recommended by Australian Dietary Guidelines.
Nutrition Facts
Amount Per Selected Weight
Calories 102
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 427
Sodium (mg) 32
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 5
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About This Food
Macro Organic 4 Bean Mix No Added Salt has 16.9g carbohydrates, 0.3g fat (0.1g saturated), 5.4g protein, and 1 grams of sugar per 100g. One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Macro Organic 4 Bean Mix No Added Salt Ingredients
Organic Four Mixed Beans (60%) (Organic Chickpeas, Organic Red Kidney Beans, Organic Green Baby Lima Beans, Organic Borlotti Beans), Water
Macro Organic 4 Bean Mix No Added Salt Allergens
Macro Organic 4 Bean Mix No Added Salt Origin
Macro Organic 4 Bean Mix No Added Salt is Produced in Italy with Beans from multiple origins and can be found in the Pantry department at Woolworths in Australia.
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