Calories in Macro Natural Raw Nuts Mix

Calories in Macro Natural Raw Nuts Mix

Macro Natural Raw Nuts Mix has 187 calories (784kJ) per serve, or 624 calories (2610 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 624
  • Total Fat (g) 58
  • Saturated Fat (g) 4
  • Kilojoules 2610
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 17




About This Food

This Nutrition Information is for Macro Natural Raw Nuts Mix. Were you looking for Macro Natural Semolina Flour, Macro Navel Oranges Organic, or Macro Nut and Blueberry Granola instead? You can easily search for different foods with calcount’s search box.

Packed in Australia from at least 33% Australian ingredients Natural Mixed Nuts (100%) (Almonds, Cashews Nuts, Hazel Nuts, Walnuts, Pecans Nuts). What’s inside matters. Five different nuts, one yummy bag! Get a dose of protein and fibre when you enjoy these as a quick pick-me-up or as a topping for your muesli, porridge and yoghurt. Naturally gluten free. No artificial colours, flavours or preservatives.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Macro Natural Raw Nuts Mix

If you were to add 80 grams of Macro Natural Raw Nuts Mix to your meal, your calorie count would increase by 498, equivalent to 2088 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Macro Natural Raw Nuts Mix

There are 17g of protein and 58g of fat (including 4g saturated fat) per 100 grams of Macro Natural Raw Nuts Mix.

Carbs, Sugar, and Sodium

100 grams of Macro Natural Raw Nuts Mix contains 8g carbohydrates, 5g sugar, and 6mg of sodium.



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A Note about How Many Calories there are:

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