Macro Lavender Latte contains 262 calories per 80g serving, with 6g of protein, 1g of fat, 62g of carbs, 17g of sugar, and 31mg of sodium. This information can help you make informed decisions about your daily calorie intake and overall nutrition goals.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Macro Lavender Latte
If you were to add 80 grams of Macro Lavender Latte to your meal, your calorie count would increase by 262, equivalent to 1096 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Lavender Latte
There are 6g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Macro Lavender Latte.
Carbs, Sugar, and Sodium
100 grams of Macro Lavender Latte contains 62g carbohydrates, 17g sugar, and 31mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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