Calories in Lucky Pine Nuts

There are 202 calories (846 kilojoules) in one serve of Lucky Pine Nuts. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

Nutrition:

About This Food

This Nutrition Information is for Lucky Pine Nuts. Were you looking for Lucky Slivered Almonds, Lucky Slivered Almonds and Pine Nuts, or Lucky Smart Snax, Almonds and Pepitas instead? You can easily search for different foods with calcount’s search box.

Lucky Pine Nuts is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Pine Nuts

There are 674 calories (2820kJ) per 100 grams of Lucky Pine Nuts.

Carbs and Fat in Lucky Pine Nuts

Each serve of Pine Nuts has 3.9 grams of carbohydrates and 20.5 grams of fat, including 1.5g saturated fat.

Protein and Sodium in Pine Nuts

One serve of Lucky Pine Nuts contains 4.1g protein and 5mg sodium. See below for ingredients and other details:

Pine Nuts.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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