Calories in Lite n Easy Spaghetti Bolognaise Meal in a Bowl

There are 107 calories, equivalent to 447 kilojoules, per 100 grams of Lite n Easy Spaghetti Bolognaise Meal in a Bowl. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Lite n Easy Spaghetti Bolognaise Meal in a Bowl. Were you looking for Lite n Easy Spaghetti Bolognese Dinner, Lite n Easy Spaghetti Carbonara Dinner, or Lite n Easy Spaghetti Carbonara Meal in a Bowl instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Spaghetti Bolognaise Meal in a Bowl is a popular food product which is readily available in Australia. One 80g serving contains 85.6 calories (357.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Spaghetti Bolognaise Meal in a Bowl

There are 14 grams of carbohydrates, including 3g sugar in 100 grams of Lite n Easy Spaghetti Bolognaise Meal in a Bowl.

Protein and Fat in Lite n Easy Spaghetti Bolognaise Meal in a Bowl

Each 100g of Lite n Easy Spaghetti Bolognaise Meal in a Bowl contains 9 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Lite n Easy Spaghetti Bolognaise Meal in a Bowl

There are 176mg of sodium per 100 grams of Lite n Easy Spaghetti Bolognaise Meal in a Bowl.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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