One serve of Lite n Easy Pizza Base, Sauced weighs 60g and contains 147 calories, or 615kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1020 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
6 -
Sugars (g)
3 -
Protein (g)
10
About This Food
This Nutrition Information is for Lite n Easy Pizza Base, Sauced. Were you looking for Lite n Easy Plum Jam, Lite n Easy Popcorn, Lightly Salted, or Lite n Easy Popcorn, Sweetly Salted instead? You can easily search for different foods with calcount’s search box.
Lite n Easy Pizza Base, Sauced is a popular food product which is readily available in Australia. One 80g serving contains 194.4 calories (816kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Pizza Base, Sauced
There are 43 grams of carbohydrates, including 3g sugar in 100 grams of Lite n Easy Pizza Base, Sauced.
Protein and Fat in Lite n Easy Pizza Base, Sauced
Each 100g of Lite n Easy Pizza Base, Sauced contains 10 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Lite n Easy Pizza Base, Sauced
There are 167mg of sodium per 100 grams of Lite n Easy Pizza Base, Sauced.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Coles Finest Italian Passata Sauced Pizza Base
- Calories in White Wings Rich Chocolate and Raspberry…
- Calories in Bread, pizza base, thick base, fast food-style
- Calories in Bread, pizza base, thin base, fast food-style
- Calories in Fruit drink, from dry base, regular,…
- Calories in Bread, pizza base, commercial
- Calories in Bread, pizza base, homemade from basic…
- Calories in Pizza, bacon & egg, thick base, BBQ…
- Calories in Pizza, bacon & egg, thin base, BBQ…
A Note about How Many Calories there are:
Thank you for referring to calcount for Lite n Easy Pizza Base, Sauced nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.