Calories in Lite n Easy Peanut Butter

One serve of Lite n Easy Peanut Butter weighs 11g and contains 69 calories, or 290kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

About This Food

This Nutrition Information is for Lite n Easy Peanut Butter. Were you looking for Lite n Easy Peanuts and Rice Crackers, Lite n Easy Peanuts, Almonds and Cashews, or Lite n Easy Pear Cup instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Peanut Butter is a popular food product which is readily available in Australia. One 80g serving contains 501.6 calories (2108.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Peanut Butter

There are 18 grams of carbohydrates, including 9g sugar in 100 grams of Lite n Easy Peanut Butter.

Protein and Fat in Lite n Easy Peanut Butter

Each 100g of Lite n Easy Peanut Butter contains 18 grams of protein and 55 grams of fat. There are 9g of saturated fat included.

Sodium in Lite n Easy Peanut Butter

There are 636mg of sodium per 100 grams of Lite n Easy Peanut Butter.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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