Calories in Lite n Easy Double Choc Berry Pudding

There are 118 calories, equivalent to 492 kilojoules, per 100 grams of Lite n Easy Double Choc Berry Pudding. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Lite n Easy Double Choc Berry Pudding. Were you looking for Lite n Easy Double Chocolate Cake, Lite n Easy Dried Apricots, or Lite n Easy Dry Roasted Almonds with Salt instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Double Choc Berry Pudding is a popular food product which is readily available in Australia. One 80g serving contains 94.4 calories (393.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Double Choc Berry Pudding

There are 21 grams of carbohydrates, including 16g sugar in 100 grams of Lite n Easy Double Choc Berry Pudding.

Protein and Fat in Lite n Easy Double Choc Berry Pudding

Each 100g of Lite n Easy Double Choc Berry Pudding contains 3 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Lite n Easy Double Choc Berry Pudding

There are 121mg of sodium per 100 grams of Lite n Easy Double Choc Berry Pudding.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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