There are 94 calories, equivalent to 393 kilojoules, per 100 grams of Lite n Easy Beef Stroganoff Dinner. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
201 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
7
About This Food
This Nutrition Information is for Lite n Easy Beef Stroganoff Dinner. Were you looking for Lite n Easy Beef with Red Wine and Mushrooms Dinner, Lite n Easy Beetroot and Baby Leaf Salad, or Lite n Easy Beetroot Slices instead? You can easily search for different foods with calcount’s search box.
Lite n Easy Beef Stroganoff Dinner is a popular food product which is readily available in Australia. One 80g serving contains 75.2 calories (314.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lite n Easy Beef Stroganoff Dinner
There are 12 grams of carbohydrates, including 3g sugar in 100 grams of Lite n Easy Beef Stroganoff Dinner.
Protein and Fat in Lite n Easy Beef Stroganoff Dinner
Each 100g of Lite n Easy Beef Stroganoff Dinner contains 7 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Lite n Easy Beef Stroganoff Dinner
There are 201mg of sodium per 100 grams of Lite n Easy Beef Stroganoff Dinner.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Lite n Easy Beef Stroganoff Dinner! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.