Liddells Lactose Free High Calcium Skim Milk is a low-calorie option, with 34.4 calories in one 80g serving. It contains 7g of carbs, 4g of protein, and no fat. It is also low in sodium, with 40mg per 100g serving. This milk is a healthy choice for those watching their calorie intake.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 43

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 177
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 4

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About This Food

This Nutrition Information is for Liddells Lactose Free High Calcium Skim Milk. Were you looking for Liddells Lactose Free Light Sour Cream, Liddells Lactose Free Lite Thickened Cream, or Liddells Lactose Free Low-Fat Milk instead? You can easily search for different foods with calcount’s search box.

Liddells Lactose Free High Calcium Skim Milk is a popular food product which is readily available in Australia. One 80g serving contains 34.4 calories (141.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Liddells Lactose Free High Calcium Skim Milk

There are 7 grams of carbohydrates, including 7g sugar in 100 grams of Liddells Lactose Free High Calcium Skim Milk.

Protein and Fat in Liddells Lactose Free High Calcium Skim Milk

Each 100g of Liddells Lactose Free High Calcium Skim Milk contains 4 grams of protein has no fat. There is no saturated fat included.

Sodium in Liddells Lactose Free High Calcium Skim Milk

There are 40mg of sodium per 100 grams of Liddells Lactose Free High Calcium Skim Milk.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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Calories in Liddells Lactose Free High Calcium Skim Milk