There are 219 calories, equivalent to 917 kilojoules, per 100 grams of Lenards Chicken Wings with skin, raw. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
917 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
About This Food
This Nutrition Information is for Lenards Chicken Wings with skin, raw. Were you looking for Lenards Chinese Honey Chicken Breast Stir-Fry, uncooked, Lenards Chinese Honey Chicken Kebab, uncooked, or Lenards Chinese Honey Chicken Wings, uncooked instead? You can easily search for different foods with calcount’s search box.
Lenards Chicken Wings with skin, raw is a popular food product which is readily available in Australia. One 80g serving contains 175.2 calories (733.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lenards Chicken Wings with skin, raw
There are no carbohydrates and no sugar in 100 grams of Lenards Chicken Wings with skin, raw.
Protein and Fat in Lenards Chicken Wings with skin, raw
Each 100g of Lenards Chicken Wings with skin, raw contains 16 grams of protein and 17 grams of fat. There are 5g of saturated fat included.
Sodium in Lenards Chicken Wings with skin, raw
There are 56mg of sodium per 100 grams of Lenards Chicken Wings with skin, raw.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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