Lemnos Fetta, Traditional has 95 calories (399 kilojoules) per serving (30g) serve. Use the Lemnos Fetta, Traditional Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 317
Total Fat (g) 27
Saturated Fat (g) 17
Kilojoules 1330
Sodium (mg) 1020
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
About This Food
This Nutrition Information is for Lemnos Fetta, Traditional. Were you looking for Lemnos Goat, Lemnos Halloumi Cheese, or Lemnos Haloumi instead? You can easily search for different foods with calcount’s search box.
Lemnos Fetta, Traditional is a popular food product which is readily available in Australia. One 80g serving contains 253.6 calories (1064kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lemnos Fetta, Traditional
There are 3 grams of carbohydrates, and no sugar in 100 grams of Lemnos Fetta, Traditional.
Protein and Fat in Lemnos Fetta, Traditional
Each 100g of Lemnos Fetta, Traditional contains 17 grams of protein and 27 grams of fat. There are 17g of saturated fat included.
Sodium in Lemnos Fetta, Traditional
There are 1020mg of sodium per 100 grams of Lemnos Fetta, Traditional.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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