Leda Dunk-ies has 116 calories (486 kilojoules) per snack pack (23g) serve. Use the Leda Dunk-ies Nutrition Facts table below to estimate calories and nutrients for other quantities:
Leda Dunk-ies is a popular food product which is readily available in Australia. One 80g serving contains 403.2 calories (1690.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Leda Dunk-ies
There are 57 grams of carbohydrates, including 43g sugar in 100 grams of Leda Dunk-ies.
Protein and Fat in Leda Dunk-ies
Each 100g of Leda Dunk-ies contains 4 grams of protein and 30 grams of fat. There are 13g of saturated fat included.
Sodium in Leda Dunk-ies
There are 35mg of sodium per 100 grams of Leda Dunk-ies.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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